Never Have a Winterdip Again!

Feeling low, lacking energy, and losing motivation during winter isn’t normal. Discover how to turn harsh winter conditions into your secret weapon for peak energy and optimal health.
Yes! Get Me Ready For Winter

Course curriculum

    1. Introduction

    1. How Can You Align with Your Natural Rhythm in Winter

    2. The Hidden Power and Dangers of Light: Staying Energized in Winter

    3. Unlocking the Secrets of Seasonal Cycles for Better Health

    1. Why Light is Your Best Winter Ally

    2. Putting It Into Practice

    1. The Full Power of Melatonin: Sleep, Immunity, and Beyond

    2. Putting It Into Practice

    1. Unlock the Benefits of Intermittent Fasting in Winter: Balance, Energy, and More

    2. Putting it Into Practice

    1. How Leptin Resistance Sabotages Your Health (And How to Fix It)

    2. Putting it Into Practice

About this course

  • €27,00
  • 20 lessons

Most people dread the winter months—blasting the heat in their homes, turning on every light to fight the darkness, avoiding the cold at all costs, and sticking to the same routines as they do in the summer.

But what if I told you that by doing this, you’re missing out on one of the most powerful opportunities nature gives us for healing, restoration, and transformation?

Winter isn't just a season to ‘get through.’ It’s a time your body is actually programmed to thrive if you know how to align with its natural forces.

The cold can ignite your inner warmth, darkness triggers the perfect conditions for deep sleep and cel cleaning, and winter-specific nutrition can fuel your mitochondria and energy levels in ways summer simply can’t.

By embracing winter, you’re unlocking the season's hidden potential to recharge your mind and body, giving you an edge while everyone else is in hibernation mode.

Are you ready to discover how to turn winter into your most energized and healthy season yet? Don’t miss out on tapping into this natural power source—winter was made for this.

Here's Why You Could Turn Winter Into a Secret Weapon:

Just like your ancestors, your body is programmed to thrive in harsh winter conditions. But with modern comforts, you’ve forgotten how. Learn to tap back into the natural rhythms and ancient wisdom that kept them strong, healthy, and energized—while everyone else stays stuck in their winter comfort zone.

  • You Don't Need to Be a Wim Hof Ice Man Warrior. It's much easier.

  • Sleep deeper than ever by harnessing the longer nights to boost melatonin and accelerate recovery.

  • Activate inner warmth with simple techniques to burn brown fat.

  • Supercharge your cells with winter-specific nutrition that boosts mitochondrial function

  • Unlock limitless energy by syncing your body with natural winter light

Testimonials

“Thankfully, I'm sleeping much better now. After years of dealing with a serious sleep disorder, I can finally get a restful 7 hours of sleep. The information you provide is truly fantastic! I'm so grateful for it. I'm happily continuing with the program, even if people are calling me Elton John with those red hippie glasses 😜”

J. Martens

“I’m truly super satisfied with this program! I’ve learned so many new things. For as long as I can remember, I’ve had sleep problems. I could meditate as much as I wanted in the evenings, but I finally realized that the tools from the program, especially around light, are the key! I could never get up early, but now, for the first time in my life, I’m a morning person! I actually feel tired before 10 PM, sleep through the night, and wake up naturally around 6:30 AM. It’s absolutely amazing! I’m also managing stress much better now! A huge thank you!”

Paloma

“So many eye-openers in such an easy way! I can really feel a difference in my energy levels and hormones! My spark for life has truly ignited in every way!”

Mandy

“"This program brings you back to the basics of your existence! We’ve all become so disconnected from nature! Through this program, you start thinking for yourself and logically about the things you’re doing to your body. This helped me make more conscious choices that had an immediate impact on my health. It was a realization of how brilliantly our bodies are designed! This should be mandatory in every school!"”

Mirjam

“"I joined the program to gain more energy and lose some weight. Since starting, I've had way fewer hormonal fluctuations and no more cravings. I also have so much more energy and have already lost 7.5 kilos! I’m going to keep going because I can see how much it’s benefiting me. Thank you so much for this!"”

Janneke

“"This is a life-changing program where I not only lost weight but completely improved my energy balance. The daily routines, knowing what to eat and when, and implementing the right movement patterns were all invaluable in optimizing my health. I’m enjoying life again, every single day, and I’m even enjoying delicious and healthy food because I know it’s the right choice. Thank you, Lars, Jorn, and team, for the incredible impact you’ve made!"”

Kim

Discover your Winter Potential, Starting Today

Enroll today

FAQ

  • 1. Do I have lifetime access to the course?

    Yes, you’ll have unlimited access to the course and all future updates, so you can revisit the content and use it whenever you like.

  • 2. Do I need any special equipment or supplements to see results?

    No, you don’t need expensive equipment or special supplements. Everything you need to get started is simple and easily accessible. Buying extra equipment is optional.

  • 3. How much time do I need to invest per day?

    The program is designed to be efficient. You can start seeing results with just 15-30 minutes a day to apply the principles.

  • 4. Can I follow the course with a busy schedule?

    Absolutely! The course is flexible and can be tailored to your schedule. You can follow it at your own pace and apply the techniques whenever it suits you. But you need to realize that you must put in effort to see results.

  • 5. Is this course suitable if I already have health issues?

    This program is designed to improve your overall health and well-being, but we recommend consulting with your doctor if you have specific health conditions before making any changes. It's not medical advise.

  • 6. Can I follow the program if I’m not used to exercising or if I’m older?

    Absolutely! The program offers flexible movement routines that are suitable for everyone in winter, regardless of age or fitness level.

  • 7. Can I get support or guidance during the program?

    Yes, you’ll have access to our community and regular updates and tips from the team.

  • 8. How soon will I see results?

    Results vary from person to person, but many participants notice increased energy, better sleep, and improved health within days. Depending on the effort they put in.